25 Air Fryer Side Dishes: The Best Recipes to Cook in Your Air Fryer

Hey there! Your air fryer is perfect for quick, crispy side dishes with minimal oil. These 25 best air fryer side dish recipes are easy, delicious, and include approximate nutritional info per serving.

From classic fries to healthy veggies, these recipes deliver crunch and flavor fast.

Why Choose Air Fryer Sides?

Air fryers crisp food with hot air circulation, using far less oil than deep frying—healthier results in under 30 minutes with easy cleanup.

Top 25 Air Fryer Side Dish Recipes

Here are 25 crowd-pleasing air fryer sides with simple instructions and nutrition info (approximate; values vary by ingredients).

1. Crispy French Fries

Cut potatoes into strips, toss with 1 tsp oil and salt. Air fry at 400°F for 15-20 min, shaking halfway. Soak in water first for extra crisp.

Nutrition (100g): 196 cal, 13g fat, 19g carbs, 2g protein.

2. Roasted Brussels Sprouts

Halve sprouts, toss with oil, salt, pepper (optional balsamic). Air fry at 375°F for 12-15 min.

Nutrition (1 cup): 110 cal, 7g fat, 11g carbs, 4g protein.

3. Sweet Potato Fries

Slice sweet potatoes, season with paprika. Air fry at 380°F for 15 min.

Nutrition (1 cup): 140 cal, 4g fat, 25g carbs, 2g protein.

4. Zucchini Fries

Bread zucchini sticks with panko and Parmesan. Air fry until golden.

Nutrition (serving): 130 cal, 9g fat, 6g carbs, 5g protein.

5. Onion Rings

Dip onion slices in batter, coat with breadcrumbs. Air fry until crisp.

Nutrition (4-6 rings): 130 cal, 6g fat, 10g carbs, 9g protein.

6. Cheesy Garlic Bread

Spread garlic butter and cheese on bread. Air fry until melted.

Nutrition (1 slice): 350 cal, 19g fat, 36g carbs, 11g protein.

7. Crispy Roasted Potatoes

Parboil potatoes, toss with oil and herbs. Air fry until golden.

Nutrition (serving): 180 cal, 9g fat, 21g carbs, 5g protein.

8. Crispy Broccoli

Toss florets with oil and seasoning. Air fry for charred edges.

Nutrition (1 cup): 110 cal, 7g fat, 7g carbs, 4g protein.

9. Buffalo Cauliflower Bites

Coat cauliflower in batter, air fry, toss in buffalo sauce.

Nutrition (serving): 120 cal, 1g fat, 24g carbs, 6g protein.

10. Roasted Asparagus

Toss spears with oil and lemon zest. Air fry at 400°F for 8 min.

Nutrition (serving): 45 cal, 2g fat, 5g carbs, 3g protein.

11. Mac and Cheese Balls

Form chilled mac into balls, bread, air fry until crispy.

Nutrition (3-4 balls): 250 cal, 14g fat, 27g carbs, 4g protein.

12. Corn on the Cob

Brush with butter, season. Air fry for charred kernels.

Nutrition (1 ear): 150 cal, 8g fat, 19g carbs, 3g protein.

13. Stuffed Mushrooms

Fill with cream cheese and herbs. Air fry until bubbly.

Nutrition (2-3 mushrooms): 100 cal, 8g fat, 4g carbs, 3g protein.

14. Crispy Green Beans

Toss beans with oil and seasoning. Air fry until snappy.

Nutrition (1 cup): 60 cal, 4g fat, 7g carbs, 2g protein.

15. Potato Wedges

Cut potatoes into wedges, season, air fry until fluffy inside.

Nutrition (serving): 240 cal, 7g fat, 41g carbs, 5g protein.

16. Glazed Carrots

Toss carrots with honey and oil. Air fry until tender.

Nutrition (serving): 130 cal, 6g fat, 20g carbs, 1g protein.

17. Tater Tots

Air fry frozen or homemade tots until extra crispy.

Nutrition (10 tots): 160 cal, 8g fat, 20g carbs, 2g protein.

18. Eggplant Slices

Season and air fry eggplant slices until crispy.

Nutrition (serving): 85 cal, 5g fat, 11g carbs, 2g protein.

19. Mozzarella Sticks

Bread and air fry cheese sticks until melty.

Nutrition (2-3 sticks): 200 cal, 12g fat, 15g carbs, 10g protein.

20. Parmesan Zucchini Chips

Coat thin zucchini slices with Parmesan. Air fry for crunch.

Nutrition (serving): 100 cal, 6g fat, 5g carbs, 5g protein.

21. Blooming Onion

Cut onion into petals, bread, air fry until golden.

Nutrition (1/4 onion): 300 cal, 15g fat, 40g carbs, 5g protein.

22. Jalapeño Poppers

Fill peppers with cheese (add bacon optional). Air fry.

Nutrition (2 poppers): 150 cal, 12g fat, 4g carbs, 6g protein.

23. Loaded Baked Potato

Air fry whole potato, top with cheese and bacon.

Nutrition (loaded): 400 cal, 20g fat, 50g carbs, 12g protein.

24. Mixed Vegetable Medley

Toss assorted veggies with oil and seasoning. Air fry.

Nutrition (1 cup): 80 cal, 4g fat, 10g carbs, 3g protein.

25. Crispy Chickpeas

Season drained chickpeas, air fry until crunchy.

Nutrition (½ cup): 180 cal, 7g fat, 22g carbs, 7g protein.

Quick Tips for Success

Avoid overcrowding, use light oil spray, shake halfway, and preheat when possible.

Final Thoughts

These 25 air fryer side dishes make mealtime faster, crispier, and healthier. Pick a few to try tonight!